Imagine eating 16 plates of beef. In a row. A few years ago I judged my first cooking competition and it was the National Beef Cookoff. While I'd like to tell you everything about it, some cooking competitions are serious business and in that particular case, I was sworn to secrecy.

This month alone I am judging three cooking contests�the Bacon Takedown was last weekend and this weekend is the Bay Area BBQ Championship and the Lamb Jam. Last month I judged one of the Bravo Top Chef Tour "quickfire" competitions that was part of their road tour.


(Sorry to say it, but Fabio lost, using Red Bull in a salmon dish was probably not such a good idea)

If you're guessing I rarely pass up a chance to be a judge, you're right. I like trying different dishes, evaluating and conferring with the other judges. While it might seem like work, the truth is, it's actually a lot of fun.

At Matt Timms wild and wonderful Takedown competitions it's a combination of amateurs and professionals so you never know what you're going to find. The judge's choice for first place this time around was Ivy Something who made Bacon Fried Chicken with Sweet Potato Biscuits and Tipsy Maple Gravy. Ivy has Southern roots and a gravy blog. Yup. A gravy blog. I do hope she blogs the recipe.



The Bay Area BBQ Championship is a big deal competition compared to the others. It's being held at the Oakland Coliseum creekside lot and when you buy a ticket, you also get to see a double header A's game. Nice. This competition is particularly important to me because it benefits Alternative Family Services one of the most well-respected foster care agencies in the country and the founder and Executive Director is a very close family friend. There are 32 teams competing, including Food Network champions the Bad Boyz of BBQ, the Q Masters, Bad S BBQ (featuring Iron Chef Contestant Ric Gilbert), and the Oakland Fire Department. Tickets are still available! Buy one for yourself or just donate a ticket so a kid can see a ball game. Tickets must be purchased in advance, no sales the day of the event.

Finally the Lamb Jam will have restaurant chefs competing against one another. This sold out event is being sponsored by the American Lamb Board, who are responsible for getting the message out about lamb. Did you know American Lamb is hormone free and is available as all-natural products that are antibiotic free? You probably do know that sheep are grazing animals and help to maintain a healthy ecosystem.

It's Summer and thoughts turn to grilling. Me? I'm in an apartment with no grill, but that doesn't stop me from eating stuff people normally grill like steak. Just as I warmed up to grass fed beef, I'm pretty much head over heals for bison steak and I have a nifty way of cooking it sans grill. It tuns out what we think of as American buffalo is really bison. What's on the buffalo head coin? A bison. There are water buffalo (for that crazy good mozzarella) and the African Cape buffalo (not so sure what they are good for) but American buffalo is really bison so let's go with that.

Bison is much lower in fat than beef, high in iron, slightly lower in cholesterol. Recently I heard Ted Turner speak at the Sustainable Foods Institute, part of the Monterey Bay Aquarium's annual event, Cooking for Solutions. It turns out, he is crazy about bison. He owns the largest herd in the world and has opened a chain of bison restaurants. He loves the romance of the prarie. But the environmental arguments for bison are even stronger. Bison are grazing animals and part of the ecosystem that helps keep grasslands healthy. Because it is so lean, cooking it fairly gently is important so it stays tender and flavorful.

I like a certain Italian way of eating steak called "tagliata" which just means sliced. Instead of a big hunk of meat you get slices of perfectly cooked medium rare steak over a spicy arugula salad drizzled with extra virgin olive oil, some shavings of Parmesan or Pecorino and a wedge of lemon. Using smoked olive oil is a great way to get the taste of the grill without, you know, a grill. It's expensive but a tiny bit goes a long way, and it doesn't lose pungency if you store it properly (in a cool dark place).

This is a super lazy summertime meal, it requires very little cooking, and it's a one dish meal to boot. My biggest complaint about bison is the difficulty in finding it at the store. Ground bison is getting more common but steaks are much harder to locate. I got samples of bison steaks from High Plains Bison, you can purchase from them online or find more producers at Bison Central.

Bison TagliataServes 4

Ingredients

2 ribeye or strip bison steaks
Arugula
Chunk of Parmesan or Pecorino
1 lemon
Extra virgin olive oil
Salt and freshly ground pepper

Instructions

Preheat oven to 350 degrees. Heat a heavy cast iron skillet over high heat. Pat the steak dry and season generously with salt and pepper. Sear the steak in the skillet, cooking for 2-3 minutes on each side, until brown. Transfer the skillet to the oven and roast for 5 minutes. Remove from the oven and transfer steak to a cutting board and cover with foil and let stand for 10 minutes.

Arrange arugula on 4 plates, shave cheese using a vegetable peeler and place strips of cheese on the salad. Slice the steak against the grain and lay strips on the salad. Drizzle with a tiny bit of olive oil. Serve with a lemon wedge.

Enjoy!