As part of my resolution to eat more salad, I am trying to buy ingredients that can be turned into a salad without too much fuss. You practically need to buy tender salad greens every day so I've been buying crunchy vegetables and hardier leafy greens instead. On my shopping lists these days are daikon radish, carrots, celery, fennel and red radishes. Shaved thin, they all are great salad fixings. I also buy avocados, and some citrus fruit to gussy up my salads.

I made this particular salad one night when I wasn't hungry enough for dinner and I had very little in the house to cook anyway. I loved it so much that I keep going back to the store to buy the same ingredients so I can make it again! It's based on my very faulty recollection of the Grapefruit Jicama Salad from the Slanted Door.

I particularly like the combination of Napa cabbage and radicchio. They are sturdy crunchy greens, (ok, technically not green at all!) but less hardy than red or green cabbage. I used O Clementine olive oil. It's just lovely, but any citrus infused olive oil would be fine if you have some on hand, otherwise use any extra virgin olive oil you like. The salad also includes candied pecans. I have made candied pecans hundreds of times and this is the easiest method of all.


Grapefruit Radicchio Salad Serves 2 as an entree or 4 as a starter

Ingredients

2 cups radicchio, shredded
1 cup Napa cabbage, shredded
1 grapefruit
1/4 cup pecans, chopped
2 teaspoons sugar
1/8 teaspoon smoked paprika
2 Tablespoons extra virgin olive oil or citrus flavored olive oil
1 teaspoon white wine vinegar

Instructions

In a small frying pan combine the pecans with the sugar and a teaspoon of water, cook over medium-high heat, stirring constantly. When the sugar gets very brown take the pan off the heat and sprinkle the nuts with a pinch of salt and the smoked paprika, stir and let cool in the pan, making sure the nuts are separated from each other so they don't clump together.

Toss the radicchio and cabbage in a bowl. Peel the grapefruit using a knife to remove all the pith. Cut between the membranes to remove only the segments and drop them into the bowl with the salad. Using your hands, squeeze the remaining juice out of the grapefruit membranes and core, onto the salad. Add the olive oil and vinegar and toss. Top with the cooled candied pecans. Serve immediately.

Enjoy!

The most challenging thing about quinoa is learning how to pronounce it, "keen-wah." After that, it's smooth sailing. A super healthy Peruvian "grain," quinoa is as delicious as it is healthy. While quinoa tastes and cooks as if it were a grain, it's actually a seed and has a light, mild flavor and somewhat chewy and creamy texture. It does a wonderful job of absorbing the flavors in dressings or vinaigrettes. Think of it as a healthier version of couscous that you can serve hot, at room temperature or cold.

I used to visit a shop on Grant Avenue in North Beach that had lots of vintage ephemera. The postcard that said "California, land of fruits and nuts" always cracked me up. Fruits and nuts. You have no idea. California is such a magnet for weirdos, and I mean that in a good way. As an agricultural state, we also happen to have lots of actual fruits and nuts. We are the top agriculture state, and the nation�s sole producer (99 percent or more) of a large number of specialty crops, including almonds, artichokes, dates, figs, grapes, raisins, pistachios, clingstone peaches, dried plums, sweet rice, pomegranates and walnuts, according to the California Department of Food and Agriculture.

I used the sunny California combination of almonds and tangerines in this salad, but you could use segments of navel orange, clementines or any other sweet citrus fruit. This salad is good at room temperature. It would make a perfect accompaniment to grilled fish or roast chicken, but it would also be a good potluck dish. You could go even more "California" and serve it piled high in an avocado half. It will keep for a day or so, but it best eaten soon after you make it.

Note:This recipe calls for the juice and zest of half a lemon. Zest the lemon while it's still whole, then cut it in half and juice it.

Citrus Quinoa Salad with Toasted AlmondsServes 4

Ingredients

1 tangerine, peeled, seeded and cut into chunks (remove as much of the membranes as you can)
1 cup white quinoa, rinsed well
1/2 lemon, preferably organic
2 Tablespoons extra virgin olive oil
2 medium scallions, thinly sliced
1 Tablespoon flat leaf parsley, minced
1/4 teaspoon sriracha, or more to taste
2 Tablespoons thinly sliced toasted almonds

Instructions

Rinse the quinoa thoroughly, then toast it in a dry pan over medium heat for a few minutes until it is fragrant.

In a medium saucepan, bring 1 3/4 cups water, the quinoa, and 1/2 tsp. salt to a boil over high heat. Cover, reduce the heat to medium, and simmer until the water is absorbed and the quinoa is translucent and tender, 10 to 15 minutes. Spread out the quinoa on a baking sheet to cool to room temperature.??

Finely grate the zest from the lemon and then squeeze the juice into a mixing bowl. Add the olive oil, scallions, parsley and sriracha. Fold in the quinoa and tangerine pieces, season to taste with salt and top with almonds just before serving.

Enjoy!

Happy New Year! It's hard after the holidays not to want to take a break from all the indulgence and make sweeping resolutions. My diet resolutions this year are simply to eat more soups and salads. Sure, I'd love to eat healthy, exercise more and lose weight but I'm trying to be realistic.

When it comes to soup, there is no problem. I probably eat soup for dinner once a week. While I grew up eating salad every night, it's just not all that popular around my dinner table. I have a couple of ideas to shake things up. I am going to try to develop more interesting salad combinations and recipes. I am going to get creative with salad dressings and I am also going to try eating more salad for lunch.

This is a salad I served on New Year's Eve. It is very festive looking, don't you think? The salad is light and healthy, but has a good variety of flavors and textures. The Napa cabbage adds color and crunch, the pomegranate adds color but also sweetness, which is balanced by the saltiness of the miso dressing. The dressing uses white or shiro miso, which is less salty than other darker miso. I've added a few teaspoons of tahini which I always seem to have on hand for making hummus. I don't use it for anything else! Perhaps finding more uses for pantry staples should be another resolution...

Avocado Pomegranate Salad with Miso DressingServes 4-6

Ingredients

8 leaves Napa cabbage, shredded
8 cups mesclun or spring greens
1/2 cup pomegranate "seeds"
1 avocado, peeled, pitted and diced

Dressing
3 Tablespoons rice bran oil
2 Tablespoons rice vinegar
2 Tablespoons white miso
2 Tablespoons water
2 teaspoons tahini
1/4 teaspoon sugar

Instructions

Whisk together the salad dressing ingredients and taste for seasoning.

Toss the cabbage and greens and dressing to lightly coat. Garnish each serving with pomegranate and avocado. Serve immediately.

Enjoy!